Agedashi Tofu with Shishito Peppers

Delicious Pan-Fried Agedashi Tofu with Shishito Peppers Recipe

Agedashi Tofu with Shishito Peppers top view

Today I wanted to share another version of how to cook agedashi tofu (揚げ出し豆腐).

Pan Fried Agedashi Tofu with Shishito Peppers in a Dashi Broth. Warm tofu with a crispy skin and soft interior that melts in your mouth!! | www.alldayieat.com

This is one of my favorite appetizers to order in Japanese restaurants.

I love the crispy exterior that contrasts with a super soft tofu interior. These literally melt in your mouth.

The savory sauce is the perfect bath for these tofu blocks and shishito peppers add a spicy kick to the otherwise, unspicy dish! For this recipe, the sauce makes use of dashi and can be served with vegetables, daikon oroshi, green onions, and shichimi. You’ll end up with a very well-round agedashi side dish to kick off your meal.

Even better, you don’t need a deep fryer for these!

In fact, I just use a small skillet or fry pan. I also use olive oil to keep it as healthy as possible.

The secret to that crispy exterior of the soft tofu? Use a light layer of katakuriko (potato starch) to coat each tofu block! Fry each side on a skillet with olive oil to get the right crisp but soft texture inside. The tofu will get sticky and gooey if there is too much moisture so don’t forget to remove excess liquid on your tofu!

Watch the timelapse below to see how easy it is to make and a video on how to cook agedashi tofu in a simple and healthy way.

You can essentially divide making agedashi tofu into 4 steps

  1. Make the sauce
  2. Cube the tofu and coat with potato starch
  3. Fry tofu on all sides
  4. Serve with the sauce poured over while still hot!

2/15/18 Update- I recently did a live demo of agedashi tofu, which you can watch below – 

Here is another version of the recipe. The sauce is slightly different, but the taste is just as good!

How to make Agedashi Tofu (fried tofu)

This is one of my most popular recipes, and for good reason! Please help me get the word out and Pin it~ !


Pan Fried Agedashi Tofu with Shishito Peppers

Agedashi Tofu with Shishito Peppers

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  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 people 1x
  • Category: side
  • Cuisine: Japanese


Units Scale

Agedashi tofu

  • 14 oz block of very soft tofu
  • 45 tablespoons Potato starch
  • 34 whole shishito peppers
  • olive oil (enough to coat the pan and prevent the tofu from sticking)

Agedashi sauce

  • 200 ml dashi stock
  • 3 Tablespoons soy sauce
  • 2 Tablespoons mirin
  • chopped green onions
  • grated daikon (Japanese radish) or ginger (optional)



  1. First, drain the tofu and slice into small cubes, about 1/2 in x 1/2 in.
  2. Lay down a paper towel or two and place the tofu on top to soak up extra moisture. Use another paper towel to dab off the top side. (You want it to be moist enough to allow the starch to stick, so don’t dry off completely!)
  3. With excess moisture removed, sprinkle the potato starch over the tofu and coat each block well. (This is what will make the crispy skin on the outside of the tofu.)
  4. Once all sides are coated in starch, heat up your frying pan.
  5. Add a good amount of oil to your pan. Once shimmering, add in the tofu and cook each side until slightly browned. (if not comfortable with chopsticks you can use a spatula or tongs, but be gentle otherwise the tofu will break)
  6. In between the tofu blocks, add in a few shishito peppers and pan fry. Rotate once and then remove from pan once slightly browned. Repeat with additional peppers if desired.
  7. Meanwhile, you can mix together the ingredients for the sauce.


  1. Using a small pot, combine the dashi stock, soy sauce and mirin.
  2. Bring it to a simmer and allow to cook for 4-5 minutes before removing from heat.
  3. Once tofu has been lightly browned on all sides, remove from the pan and place on a paper towel lined plate (optional).
  4. After tofu has finished, place into a small bowl and drizzle the sauce over it. Garnish with grated daikon or grated ginger and or green onions. Time to chow down!!
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7 thoughts on “Delicious Pan-Fried Agedashi Tofu with Shishito Peppers Recipe”

  1. I wouldn’t use olive oil for high heat applications- rice bran oil is the old-school oil to use for tempura and fried foods 🙂

      1. Thank you for this site! I’ve been sharing it with all my friends and their kids. I love that you put out some of the most classic recipes that are easy to follow for a lot of beginners.

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Konnichiwa! (Hello!) I'm Pat Tokuyama, a Japanese tofu cookbook author, who travels for music, food, and adventure. If you like Japanese tea, checkout some of the newestorganic japanese tea, matcha bowls and noren and more!

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