Miso Marinated Black Cod | Gindara Misoyaki ๐ŸŸ

Miso Marinated Black Cod is one of my favorite ways to not only eat miso, but also fish!ย  The miso marinade is sweet and salty and packs a ton of umami. (remember 1 ton = 1,000 pounds!)ย  If you can’t find black cod, your best bet is a fatty fish like Chilean seabass or other neutral tasting white fleshed fish. Fattier = better as the fat carries the flavors of the marinade straight to your mouth. Like a freightย train of flavor, which is what we need to also transport that ton of umami. ๐Ÿ™‚ย  Like many of my Japanese dishes, all you need is some rice, maybe some veggies, and miso soup!

Misoyaki Black Cod Miso Marinated Fish-8

Miso Marinated Black Cod | Gindara Misoyaki ๏ผˆ้Š€้ฑˆๅ‘ณๅ™Œ็„ผใ๏ผ‰

As with any ethnic cuisine, I realize ingredients can sometimes be difficult to source.

And sometimes that’s certainly a frustrating barrier for one who enjoys exploring the world with their mouth.

Like me. Nom. ๐Ÿ™‚ Nom.ย 

This particular recipe however doesn’t have that barrier.

Because if you’ve ventured into any homemade Japanese cuisine recently, you’re like to have these ingredients already on hand!

In fact, you should be able to run freely in sunny grass filled fields.

Just like in the movies.

With your hands up in the air and wide open smile.

Don’t eat any bugs though.

Just this fish.

The 4 ingredients we need for the marinade should be readily available, at your local supermarket, if not on Amazon.

Sugar? Yes…

White miso? Yes…

Mirin? Yes….

Sake? Yes!! (via Prime nowย …ย if you haven’t tried Prime now for groceries, I highly recommend it!)

While there are many variations of the marinade and the steps to prepare, this misoyaki is one of my go to recipes.

I always make a big batch and freeze to eat over the next few weeks!

 

 

Yo! I'm Pat, a self-taught cook, who travels for music, food, and adventure. Here I share my knowledge of Japanese cooking, indoor gardening, and points travel.

If it's your first time here - learn more about me.

I go Live on Youtube each Weds - Live Cooking Season 2 @ 6PM PST! join me in my kitchen!


 

Misoyaki variationsย 

Misoyaki (ๅ‘ณๅ™Œ็„ผใ) literally translated means miso grilled.

You could grill this, but for the sake of convenience we’re just using the broiler.

As this is a popular preparation of fish, there are naturally many variations on how to make it.

One of which has to do with the marinade or misodoko(ๅ‘ณๅ™ŒๅบŠ).

I have seen some recipes that cook the marinade in order to dissolve the sugar.

And that’s actually what I did the first time I ever made it many years ago.

However, after trying other recipes I found it wasn’t necessary.

Now, I just mix everything together and marinate without heating.

Here’s how the marinade looks just before mixing.

 

Another variation has to do with handling the fish prior to marinating.

One of the important steps is to lightly salt your pieces to not only remove excess liquid, but also cut down on the fishy flavors/odors.

I usually do it for at least 30 minutes and no more than an hour.

Other recipes may omit this step, or use sake or mirin in place of or in addition to salt.

The end result is the same, better flavor!ย 

You can extend this technique to other fish recipes (outside of Japanese cuisine) as well.

It may very well make eating fish more pleasant!

Here’s how the black cod looks just after salting (I leave it out uncovered on the counter)

 

The last variation isn’t so much a variation, rather, it has to do with your personal tastes and access to miso.

Did you know? The salt content varies between types and producers of miso.

Yes, it does!

That, plus your personal tastes in terms of how sweet or savory you like your fish, will affect how much you like this marinade.

I personally don’t like my meat and fish to be sweet, so I’m always conservative with the amount of sugar I use.

If your miso is on the saltier side or you just like things to be sweeter, you might need to adjust the sugar by a tablespoon or two.

As you may know, sometimes recipes can be used as a starting point and adjusted to your liking!

This is no exception.

 

 

Misoyaki Marinade

I’d recommend marinating the fish for at least a day but not more than 2 since it will become salty after.

If it’s already at day 2 of the marinating step remove it, wipe off the excess and freeze. Airtight.

It’ll store well for a few weeks.

You can reuse the marinade for more fish or even meat like chicken or pork.

The flavor of the miso marinade complements each of those meats quite well.

But my favorite is still gindara, or black cod!

Short on time? Well… marinating the fish for at least 8 hours, will still give you tasty results. But being a little more patient, may make it even better. If you’re making a big batch you can experimentย yourself and see how the flavor changes.

 

 

Have you made misoyaki before? Let me know how you made it / how it turned out below!

Here’s v2 of the live replay- (I had some audio issues with the stream, but luckily had a backup. This is mostly my backup with some of the livestream incorporated)

 

 

Join me live next Wednesday onย Youtube @ 6pm PST!

Peace!

 

 

Print Recipe
Miso Marinated Black Cod | Gindara Misoyaki ๐ŸŸ BigOven - Save recipe or add to grocery list Yum
Miso Marinated Black Cod is one of my favorite ways to not only eat miso, but also fish!ย  The miso marinade is sweet and salty and packs a ton of umami. (remember 1 ton = 1,000 pounds!)ย  If you can't find black cod, your best bet is a fatty fish like Chilean seabass or other neutral tasting white fleshed fish. Fattier = better as the fat carries the flavors of the marinade straight to your mouth. Like a freightย train of flavor, which is what we need to also transport that ton of umami. ๐Ÿ™‚ย  Like many of my Japanese dishes, all you need is some rice, maybe some veggies, and miso soup!
Misoyaki Black Cod Miso Marinated Fish-8
Course Main Dish
Cuisine Japanese
Prep Time 5 minutes
Cook Time 7 minutes
Passive Time 1 day
Servings
people
Ingredients
Course Main Dish
Cuisine Japanese
Prep Time 5 minutes
Cook Time 7 minutes
Passive Time 1 day
Servings
people
Ingredients
Misoyaki Black Cod Miso Marinated Fish-8
Instructions
To prepare the misoyaki marinade
  1. Clean, and filet your fish. Cut into 2 inch pieces (width).
  2. Sprinkle salt over both sides of the fish and set aside on a paper towel lined plate for at least 30 minutes to an hour.
  3. Meanwhile prepare the marinade.
  4. Using a small bowl, mix the sugar into the sake and mirin and then add the miso paste.
  5. Next once time has passed, wipe off excess salt and moisture from the fish with a fresh paper towel or two.
  6. Spread the marinade evenly if using a container or drop into a thick ziplock bag and ensure the fish is evenly coated.
  7. Marinate for 12 hours to 2 days max.
To cook the black cod
  1. remove as much of the marinade as possible (it will burn) and place skin side up on a oven safe tray (rack if you have one).
  2. Broil for 1-2 minutes. Once you see the skin boiling or starting to get dark, turn over and turn down the oven temp to 450 and allow to cook for another 4-5 minutes. (If not much skin just watch closely so the flesh doesn't burn)
  3. Watch closely so it doesn't burn, you'll notice once the flesh begins to turn a light caramel color or the bits of marinade turn dark, the fish will be ready.
  4. Serve with a wedge of citrus, some white rice and miso soup. Enjoy!
 

Yo! I'm Pat, a self-taught cook, who travels for music, food, and adventure. Here I share my knowledge of Japanese cooking, indoor gardening, and points travel.

If it's your first time here - learn more about me.

I go Live on Youtube each Weds - Live Cooking Season 2 @ 6PM PST! join me in my kitchen!


   

4 thoughts on “Miso Marinated Black Cod | Gindara Misoyaki ๐ŸŸ

    • May 31, 2018 at 9:27 am
      Permalink

      indeed indeed ๐Ÿ˜‰ have you made anything similar?

      Reply
    • May 31, 2018 at 12:19 pm
      Permalink

      Yes, I’ve marinated salmon in teriyaki/soy sauce, brown sugar, grated fresh ginger and garlic. I’ve added mirin and miso paste too sometimes.

      Reply
      • May 31, 2018 at 2:35 pm
        Permalink

        I think iโ€™ll be buying some salmon this weekend ๐Ÿ˜‰

        Reply

Feed the shark!