Tofu Ryouri - Simple Japanese tofu recipes
to eat healthier at home

Hi! I’m Pat Tokuyama, creator of all day i eat like a shark, a weekly blog/youtube channel, where I show you how to cook Japanese with videos each Wednesday.
On October 3, I published my first cookbook on Japanese tofu on Amazon. If you’d like to get notified of special offers on my Tofu Ryouri cookbook and Tofu Ryouri online cooking program, sign up below!
Tofu ryouri (è±è æç) in Japanese means cooking with tofu.
Thatâs what this book will be about!
There will be over 30 delicious recipes thatâll get you eating more healthy and nutritious tofu. (The majority of which are vegan/vegetarian!)
But it wonât just be recipes, Iâll also be including some videos that show you exactly how to put these dishes together too.
Here’s the official book trailer-
Â
Hereâs a sneak peek at some of the recipes that’ll be included (scroll down for the pics)-
1. How to make dashi with katsuobushi and konbu
2. How to make dashi with konbu
3. How to make tsukudani (seasoned konbu, reusing your dashi konbu)
4. Hiyayakko – cold tofu 9 different ways
5. Shiraae – tofu dressed vegetables 3 different ways
6. Tofu salads -with 3 different dressings
7. Misodengaku (white and red miso glaze)Â baked tofu
8. Ankakedoufu – warm tofu with a dashi and soy based sauce
9. Atsuage – deep fried tofu teriyaki
10. Chikuzennni – simmered vegetables with atsuage in a dashi based broth
11. Tofu karaage – marinated deep fried tofu
12. Tofu steaks 3 different ways
13. Tosayaki – pan fried tofu cubes coated with katsuobushi flakes
14. Tsukune- chicken tofu skewers with kabayaki sauce
15. Mapotofu- Japanese style version of the classic Szechuan dish
16. Iridoufu – Japanese style ‘tofu scramble’
17. Tonnyuu nabe – soymilk hotpot with tofu
18. Gyoza with tofu and moyashi
19. Tofu hamburger – with chicken and renkon
20. Nikudoufu – simmered tofu and beef in a dashi soy based broth
and more!Â





















I wrote this cookbook to help you eat more delicious and nutritious tofu
Who’s Tofu Ryouri for ?
This book may be for you ifâŠ
you like tofu but are tired of the same old recipes and want something newÂ
you want to get started cooking Japanese food, but arenât sure howÂ
youâre have some experience cooking Japanese but not much with tofuÂ
youâve been to Japan and want to recreate authentic Japanese flavors at homeÂ
youâre curious about cooking and or cooking with tofuÂ
youâre serious about improving your cookingÂ
you consider yourself a foodieÂ
you enjoy learning and trying new thingsÂ
you like a challengeÂ
youâre interested in eating healthier, but also tasty foods that are easy to prepareÂ
you donât have time to cook all day or night and like simple recipesÂ
Who Tofu Ryouri isnât for
This book is not for you if…
you donât like tofu or soy based foodsÂ
you donât like Japanese foods or flavorsÂ
you donât like to follow recipes/directionsÂ
you arenât looking to eat healthierÂ
you arenât interested in learning
you donât like cookingÂ
you enjoy meat-centric dishesÂ
After eating with your eyes and reading the above… you think you’re still interested?
I have some exciting news for you!
You can get the ebook at a discounted price of $2.99 (Reg. price $9.99) between October 11-18.
On October 19, the price will again increase and each week thereafter. Don’t wait!
Get your copy now!Â
Alternatively, sign up below for special offers and discounts on the Tofu Ryouri cookbook and online cooking program.
And I promise not to spam you or in my next life, I will have to worry about someone eating me as a spam omusubi (rice ball). Ouch!Â

Share This with a Friend!

- new year – new you – new ingredients – new cooking âš
- The Story Behind the Japanese Cooking Club
- How to change your mind: 3 books to read and cook this Fall 2020
- Why most people struggle
- The One Missing Ingredient You Need Most
- Japanese tea | 15 tips to make the perfect cup of tea đ”
- The One and Only Recipe Youâll Ever Need
- Best Cookware Set Buying Guide for Stainless, All-clad, Enameled, Cast iron with pros and cons
- What is Healthy?
- 3 Japanese Cooking Secrets to Make Your Food Taste Better