Hi! I’m Pat Tokuyama, creator of all day i eat like a shark, a weekly blog/youtube channel, where I show you how to cook Japanese with videos each Wednesday.

On October 3, I published my first cookbook on Japanese tofu on Amazon. If you’d like to get notified of special offers on my Tofu Ryouri cookbook and Tofu Ryouri online cooking program, sign up below!

Tofu ryouri (豆腐料理) in Japanese means cooking with tofu.

That’s what this book will be about!

There will be over 30 delicious recipes that’ll get you eating more healthy and nutritious tofu. (The majority of which are vegan/vegetarian!)

But it won’t just be recipes, I’ll also be including some videos that show you exactly how to put these dishes together too.

Here’s the official book trailer-

Here’s a sneak peek at some of the recipes that’ll be included (scroll down for the pics)-

1. How to make dashi with katsuobushi and konbu

2. How to make dashi with konbu

3. How to make tsukudani (seasoned konbu, reusing your dashi konbu)

4. Hiyayakko – cold tofu 9 different ways

5. Shiraae – tofu dressed vegetables 3 different ways

6. Tofu salads -with 3 different dressings

7. Misodengaku (white and red miso glaze) baked tofu

8. Ankakedoufu – warm tofu with a dashi and soy based sauce

9. Atsuage – deep fried tofu teriyaki

10. Chikuzennni – simmered vegetables with atsuage in a dashi based broth

11. Tofu karaage – marinated deep fried tofu

12. Tofu steaks 3 different ways

13. Tosayaki – pan fried tofu cubes coated with katsuobushi flakes

14. Tsukune- chicken tofu skewers with kabayaki sauce

15. Mapotofu- Japanese style version of the classic Szechuan dish

16. Iridoufu – Japanese style ‘tofu scramble’

17. Tonnyuu nabe – soymilk hotpot with tofu

18. Gyoza with tofu and moyashi

19. Tofu hamburger – with chicken and renkon

20. Nikudoufu – simmered tofu and beef in a dashi soy based broth

and more!