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japanese hamburger steak with tofu okara and shiitake (plant based recipe)

japanese hamburger steak with tofu okara and shiitake with sauce

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Ingredients

Scale

For the tofu okara hamburger patties

    • 1 ½ cups okara
    • 1 cup onion, chopped
    • 14 oz block firm tofu, drained
    • 1 cup cooked brown rice
    • ¼ cup panko
    • 3 Tbsp all purpose flour
    • 2 Tbsp red miso paste
    • 4 rehydrated shiitake mushrooms, can reuse dashigara (leftover from making shiitake dashi)
    • ¼½ tsp cumin powder
    • dash of salt and black pepper
    • dash of cayenne pepper
    • 23 Tbsp sesame or extra-virgin olive oil

Instructions

    1. First using a medium sauté pan, add okara with a little oil and cook on medium low heat to remove excess moisture. After a minute or so, add in onions and cook together on low heat for 7-10 minutes until onions have just started to yellow, stir frequently so okara doesn’t burn.
    2. Meanwhile, combine tofu, rice, panko, flour, miso, mushrooms in a food processor. Process until uniform in texture and transfer to a large mixing bowl.
    3. Once the onion okara mixture is ready add to tofu mixture and mix thoroughly.
    4. If still hot allow to rest 10-20 minutes until cool enough to handle.
    5. Shape into the patties about ½ in. thick and 3-4 in. in diameter. Set aside.
    6. Heat 2-3 Tbsp extra-virgin olive oil on a large pan using medium heat. Once heated, add patties and cook until slightly browned and flip.
    7. Once flipped, repeat for the remaining patties.
    8. Once cooked, place on serving plate, top with sauce.
    9. Serve with steamed vegetables, potatoes and/or rice.

     

    For the sauce

    1. Mix together all ingredients in a saucepan and heat on medium heat. Stir continuously and cook for 5-7 minutes.
    2. Once the alcohol smell is gone, remove from heat and set aside.

Notes

  • If you’d like to take you hambaagu or any hamburger to the next level, always ensure you’ve got a nice browned crust! It makes a difference!
  • You can use many different sauces for this, for example, just ketchup, tonkatsu sauce, chuno sauce, or even soy sauce or ankake!

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