Tofu Ryouri Online

a new Japanese tofu cooking experience

Konnichiwa! (hello!)

Hajimemashite! (初めまして!)Nice to meet you!

I’m Pat Tokuyama and if we haven’t met before I’m the creator of Alldayieatlikeashark, a blog where I share my love of Japanese food and a little travel.

Thanks to the power of books, I’ve adjusted my diet and cooking habits to incorporate more plant-based foods such as whole grains, soy and in particular tofu.

My new Tofu cookbook is my way of giving back to the world after books I read gave much to me in the way of diet and perspective on food.


Tofu Ryouri celebrates the might little tofu block, Japanese style! 

In this book and online program, I share my knowledge of Japanese food and culture.

While at the same time inspire and guide you on a tasty tofu journey to Japan. 

The Tofu Ryouri Online program is an extension of the cookbook, featuring videos for each recipe in the book.

Along with additional materials to keep you cooking tofu all year long.

Days Until Enrollment Closes on December 9, 2018 @ Midnight PST


You missed it! Enrollment closed on December 9th. If you’d like to be the first to know about our next enrollment period, sign up below!

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Whether you're seasoned home cook or just someone looking to get started...

then you probably already know that nothing can compare to a good home cooked meal.

You probably also know that Japanese food is commonly thought of as a healthy food.

A lot more popular these days than it used to be, thanks to the spread of sushi and ramen.

But even if you didn’t, the Tofu Ryouri online program might help you discover for yourself what Japanese food really tastes like.

This program serves up a tasty selection of Japanese tofu recipes. Each of which will show you how simple and healthy cooking at home can be.

The majority of the recipes in Tofu Ryouri (the cookbook and this online program) take 30 minutes or less.

Many don’t require the use of oil, meat or other heavily processed/refined foods.  

The Tofu Ryouri book and program are a reflection of the transformation I underwent a few years ago.

After reading several books on food, diet and our cultural upbringing as it relates to those topics, I changed my cooking habits.

I used to eat meat and processed foods on a daily basis.

Now, I reserve meat for special occasions. 

I also cook more with beans, grains, and organic produce.

This transformation also led me on the path to finding one of my true loves, tofu.


Here’s what you might not know about tofu –  

Tofu is one of the most versatile ingredients you can cook with.

It’s easy to find and easy to season. 

It’s low in calories and high in protein.

It’s also very nutritious, with a range of natural vitamins and minerals.

It’s one of the few plant-based sources of food which contains all essential amino acids (meaning you don’t need to eat meat).

These are just a few of the reasons that I’ve incorporated more tofu into my diet.


If you haven’t cooked much with tofu, the Tofu Ryouri Online Program may be just what you need to get started.

Tofu Ryouri is a cookbook that features over 30 Japanese tofu recipes.

This online program includes videos tied to each recipe in the Tofu Ryouri cookbook

Starting in 2019, each month two new recipes and videos will also be added to the program.

Read on below to see if the Tofu Ryouri Online program is a good fit for you – 

The Tofu Ryouri Online Program is perfect for you if...

  • you want to get started cooking Japanese food, but aren’t sure how
  • you have some experience cooking Japanese food, but not much with tofu
  • you’ve been to Japan and want to recreate authentic Japanese flavors at home
  • you’re curious about cooking and/or cooking with tofu
  • you like tofu but are tired of the same old recipes and want something new
  • you want to improve your cooking skills
  • you consider yourself a foodie
  • you enjoy learning and trying new things
  • you like a challenge
  • you want to eat more sustainably
  • you want to eat healthier, tasty foods that are simply to prepare

This program was created so that you can quickly learn how to cook with tofu. Japanese style! 

After watching a video lesson, you’ll have a good idea of how you can transform your diet with a more plant-based focus.

All with the help of a few simple and delicious Japanese tofu based dishes.

If you’ve ever been curious about eating vegetarian or less meat, find out what it’s like one lesson and dish at a time!

Featuring - videos for every recipe in the Tofu Ryouri Book

Here's what you're going to get-

Downloadable and Ad-FREE HD Videos

If you consider yourself a visual learner, each video shows you step-by-step how each dish in Tofu Ryouri was prepared.

These videos are also downloadable so that you can watch them without an internet connection.

For example, when you don’t have internet when traveling on a plane or don’t want to use your cellular data.

They’re yours to keep!

Downloadable PDF recipes

Whether or not you have the Tofu Ryouri book, you can download each recipe as a PDF.

You can share or transfer these files to any of your phones, tablets or computers, as well as, print at home for easy access.

Also yours to keep!


Discover over 30 Japanese Tofu Recipes

With easy to access ingredients

Simple instructions 

Tips and techniques you can apply to other Japanese dishes and non-Japanese cuisine

Authentic Japanese flavors, aromas, and sensory experiences

And a growing library of new tofu recipes that will be added to the selection starting in January 2019!

Japanese Food Cooking Community

Meet fellow Japanese cuisine enthusiasts and tofu lovers through this program in the private student ONLY Facebook group. 

I know what it’s like to not know many people with the same interests or tastes as you have. How many people do you know that love Japanese food or even tofu as much as you do? 

This is your place to meet other like-minded people and make new friends!

Starting in 2019, two new recipes and video lessons will be added each month.

Here’s a list of some of the recipes that will be added to the program starting next year- 

● Tofu curry カレー
● Sukiyaki すき焼き
● Tofu chicken nabe 鶏鍋
● Kimchi tofu nabe キムチ鍋
● Oyakodon with atsuage 親子丼
● Gyoza skins made with tofu 餃子
● Tofu mentaiko pasta 明太子パスタ
● Tofu carbonara pasta カルボナーラ

● Sushi made with tofu お寿司
● Tofu sandwiches 豆腐サンド

● Tofu cheesecake チーズケーキ
● Tofu pudding プリン

You don't need to wait

You don’t need to wait until January 1st or a New Year’s Resolution to start cooking and eating healthier today.

You don’t need to wait for that next cooking class to become a better cook.

You don’t need to say “someday, I’ll learn how to do that” or “someday, I’ll be a better cook”.

If you truly want to cook Japanese food and discover something new, then Tofu Ryouri is the program that will help you accomplish that.

Bringing a taste of Japan right into your own kitchen.

No need to travel there anymore! kidding!

Just imagine how good home cooked Japanese food tastes.

Perhaps I’ll have to invite myself over one day!

Days Until Enrollment Closes on December 9, 2018 @ Midnight PST


You missed it! Enrollment closed on December 9th. If you’d like to be the first to know about our next enrollment period, sign up below!

* indicates required

A few examples of the videos that are part of the program

Days Until Enrollment Closes on December 9, 2018 @ Midnight PST


You missed it! Enrollment closed on December 9th. If you’d like to be the first to know about our next enrollment period, sign up below!

* indicates required

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