Vegan Turkish Menemen (tofu stir fry) Revisited

Original Post : Vegan Turkish Menemen (tofu scramble) with Shishito Peppers and Urfa Chile | www.alldayieat.com

Ho Ho Ho!  Christmas is right around the corner already and I’m sure many of you are a very busy as a result.

As such, I wanted to share some videos of one of my favorite quick and healthy tofu stir frys:  Vegan Turkish Menemen 

If you are fast with the knife, you could be eating in less than 20 minutes start to finish.

This dish will warm anyone up from the inside out. No heating required.

If you aren’t sweating by the time you finish eating this, you didn’t use enough chile!!

An added bonus is the Christmas colors – red tomato, green pepper, and white tofu. All the protein, carbs and fiber you need.

You could even serve this at your Christmas potluck I suppose. Just make sure to warn people it may be spicy. (except maybe the person you secretly don’t like, ha!)

Hope this inspires you to try it out. Thanks for reading and have a great weekend !

 

Video: Vegan Turkish Menemen (tofu scramble) with Shishito Peppers and Urfa Chile

  • Short edit has annotations
  • Long edit is raw and uncut.
  • The short edit is on top and long edit on the bottom.

 

 

Would love to hear your thoughts, complements, and criticisms. I’m still learning how to do these videos and hope to get better with more experience.

 

If you liked what you saw, I would love to have you join my email list.

Email list sign up bonus: A free copy of my Ebook All Day I Eat’s Top 10 Recipes for 2016! 



Original Post : Vegan Turkish Menemen (tofu scramble) with Shishito Peppers and Urfa Chile

Print Recipe
Vegan Turkish Menemen with Shishito Peppers BigOven - Save recipe or add to grocery list Yum
Course Main Dish
Cuisine New American
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine New American
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Instructions
  1. In cast iron skillet, heat olive oil on medium heat and add Urfa chili powder, oregano, onion, and peppers.
  2. Cook, stirring frequently, until soft, about 8 minutes.
  3. Add tomatoes and cook another about 3 minutes.
  4. Add salt and black pepper.
  5. Add tofu and incorporate into peppers, tomatoes, and onions.
  6. Cook until tofu is heated through
  7. Serve with labneh and flat bread
Recipe Notes

If you like your veggies, double the tomato, onion and shishito. May need to add a dash or two of urfa chile/salt to ensure the flavor is still there.

     

6 thoughts on “Vegan Turkish Menemen (tofu stir fry) Revisited

  • January 23, 2017 at 1:37 pm
    Permalink

    We will just love this stir fry, it looks delicious. Hope you are having a great day and thanks so much for sharing your awesome post with us at Full Plate Thursday.
    Come Back Soon!
    Miz Helen

    Reply

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